Delving Deep

Dead Tired & Bone Weary

By |2021-02-04T17:21:02+08:00February 4th, 2021|Categories: Delving Deep|Tags: , , , , , |

I am dead tired & bone weary. So tired in fact, that I made myself a herbal tea, went to the toilet and then immediately made myself a black tea when I walked back into the kitchen, completely forgetting about the first cup!.... So I am now enjoying two teas as I write. Why am [...]

Called Back to Nature

By |2021-01-07T11:09:38+08:00January 7th, 2021|Categories: Delving Deep, Nature, Herbs & Natural Living|

At a time where our world hangs in the balance, I am called back to the earth. The whispering has been there for a long while… Or perhaps I should say, it has always been there but I had become adept at ignoring the call. Questions I have often pondered include, “What is our relationship [...]

Your Shadow Self

By |2021-01-02T16:41:04+08:00July 11th, 2020|Categories: Delving Deep|Tags: , |

If we were a collection of coins, the Shadow self is the other side of coin that we don't want to look at. It is where we find hatred, loathing, fear, anxiety and any negative emotion. And if left unchecked this collection of negative emotion, the shadow self, will take control and cause you to [...]

Internal Apocalypse

By |2021-01-02T16:42:16+08:00June 6th, 2020|Categories: Delving Deep|Tags: , , , , , |

When we think of apocalypse we think of the end of times - of everything turning to rubbish and our world coming to an end.  But we are not thinking of it in the true sense. The true definition of the Greek word is a "revelation", "an unveiling or unfolding of things not previously known [...]

How do I put myself first?

By |2020-04-29T14:41:58+08:00April 29th, 2020|Categories: Delving Deep|Tags: , , , , |

I remember as a kid, having a conversation with my Mum about how we should really look after ourselves first. I can't remember my exact words and I can't remember her reply. But I can tell you we were in the car and I was gazing out of the passenger window thinking deep on life. [...]

You can’t ignore you any longer

By |2020-04-25T15:53:15+08:00April 25th, 2020|Categories: Delving Deep, Podcast|Tags: , , , , |

What I want to touch on was personal development and what it really is. Its a word that is bandied about quite a bit but most people don’t take it too seriously and they discount it as not being important in our lives. I want to debunk that theory.  If you ask me, learning about [...]

How to journal for self improvement

By |2020-04-04T10:12:27+08:00April 4th, 2020|Categories: Delving Deep|Tags: , , , , , |

Journaling for self improvement is an extremely effective technique. In this blog  I am going to tell you why and how it has become an integral part of my practice and how you can do it too. I’ve always had a driving force within me, that is rarely quiet, always persistent, nagging me to make [...]